Monday April 3, 2017 Posted on April 3, 2017 by crossfithightide STRENGTH: Back Squat 5 @ 65%, 5 @ 75%, 5+ @ 85% CONDITIONING: 12 Minute AMRAP 10 Handstand Push Ups 50 Double Unders Share this:TwitterFacebookGoogleLike this:Like Loading... Related Published by crossfithightide View all posts by crossfithightide
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