CONDITIONING:
50 Calories on Assault Bike
50 Push Ups
50 Air Squats
50 Mountain Climbers (R+L=2)
50 Calories on Rower
Friday June 9, 2017
Improving Life Through Fitness
CONDITIONING:
50 Calories on Assault Bike
50 Push Ups
50 Air Squats
50 Mountain Climbers (R+L=2)
50 Calories on Rower
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