Monday November 27, 2017

i-dont-always-pr-during-one-rep-max-week-oh-wait-yes-i-do

STRENGTH:

Find 1RM Snatch

CONDITIONING:

“Isabel”

30 Snatches for time (135/95)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s