Thursday March 1, 2018

March-Meme-1.jpg

CONDITIONING:

2 Minutes ME Row (cal)

1 Minute Rest

2 Minutes ME DB Snatch (50/35)

1 Minute Rest

2 Minutes ME Thrusters (95/65)

1 Minute Rest

2 Minutes ME Burpees

1 Minute Rest

2 Minutes ME Box Jumps (24/20)

 

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