Tuesday April 3, 2018

mental-toughness-quotes-2

CONDITIONING:

21 – 15 – 9

Deadlifts (225/155)

Pull Ups

**2 Minute Rest**

21 – 15 – 9

Power Cleans (135/95)

Box Jumps (24/20)

**2 Minute Rest**

21 – 15 – 9

Power Snatch (95/65)

Burpees

 

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