GYMNASTICS:
ME Unbroken Pull Ups
ME Unbroken Ring Dips
CONDITIONING:
2 Rounds
100 Double Unders
25 Power Snatches (95/65)
25 Toes-to-Bar
GYMNASTICS:
ME Unbroken Pull Ups
ME Unbroken Ring Dips
CONDITIONING:
2 Rounds
100 Double Unders
25 Power Snatches (95/65)
25 Toes-to-Bar