Wednesday October 10, 2018

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CONDITIONING:

7 Minute AMRAP

1 Power Clean (225/155)

3 Burpees

5 Toes to Bar

**2 Minute Rest**

5 Minute AMRAP

1 Power Clean

3 Burpees

5 Toes to Bar

**2 Minute Rest**

3 Minute AMRAP

1 Power Clean

3 Burpees

5 Toes to Bar

**Pick up each round where you left off.**

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