Tuesday October 16, 2018

CONDITIONING:

14 Minute AMRAP

2 Bar Muscle Ups

2 Front Squats (95/65)

20 Double Unders

2 Bar Muscle Ups

4 Front Squats

20 Double Unders

2 Bar Muscle Ups

6 Front Squats

20 Double Unders

…and so on until time expires…

CASH OUT:

Coach’s Choice!

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