HAPPY HALLOWEEN!! Don’t forget your ORANGE and BLACK or COSTUME!!!
“Don’t Drop Your Pumpkin”
2 Rounds:
10 Overhead “Pumpkin” Lunges
400m “Pumpkin” Run
31 “Pumpkin” Wall Shots
200m “Pumpkin” Run
18 “Pumpkin” Sit Ups
100m “Pumpkin” Run
*Every time your “Pumpkin” hits the ground, 5 burpees.
