CONDITIONING:
2 Rounds:
30 Front Squats (135/95)
30 Burpees over the Bar
30 Power Cleans (135/95)
**5 Minute Rest**
Wednesday December 5, 2018
Improving Life Through Fitness
CONDITIONING:
2 Rounds:
30 Front Squats (135/95)
30 Burpees over the Bar
30 Power Cleans (135/95)
**5 Minute Rest**
Published by