Wednesday December 19, 2018

12 days

Today is our “12 Days of Christmas” workout!

We will have a Barbell Version and a Non-Barbell Version!

Please arrive 10-15 minutes before class time to warm up.  Warm up will be on your own today.  Class instruction will begin 5 minutes after the class start time.

Be sure to wear your RED and GREEN!

MERRY CHRISTMAS!

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