Tuesday February 12, 2019

CONDITIONING:

6 Rounds:
15 RKBS (55/35)
10 Sit Ups
5 Power Cleans (115/75)
**2 Min Rest**
4 Rounds:
15 Box Jumps (24/20)
10 MB Sit Ups (20/14)
5 P. Cleans (135/95)
**2 Min Rest**
2 Rounds:
15 Burpees
10 TTB
5 P. Cleans (155/105)

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