Tuesday March 26, 2019

STRENGTH:

Power Snatch

2 – 2 – 2 – 2 – 2 – 2 – 2 (progressive)

CONDITIONING:

5 – 4 – 3 – 2 – 1

Power Snatch (155/105)

15 – 12 – 9 – 6 – 3

Toes to Bar

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