Leiko Bowles

Leiko Bowles


  • CF Level 2 Certified


  • BA in Zoology from the University of Hawaii


“I started CrossFit in 2009 at the literal bottom, in a garage with a medicine ball dying after every workout. I wasn’t skilled enough to use a barbell or a pull up rig but with enough time and a whole lot of effort I graduated to Olympic lifts and pull ups. I remember how proud I was when I finally did my first pull up and that’s what drives my coaching. I love supporting athletes in their journey to accomplish their goals! I received my CrossFit Level 1 Trainer Certificate in 2011 and have been inspired every day by what I see being attained in the gym.” 

Favorite CrossFit Workout: D.T


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