Favorite Workout: Helen
Dual Major: Exercise Science
MAT Health and Physical Education Georgia Southern University (in progress)
“I have always loved fitness and had a passion for body movement and function. I studied athletic training and exercise science in college and have been an athletic trainer at Richmond Hill High School since 2015. I was on again and off again with Crossfit in college and finally became consistent at CFHT in 2020. I absolutely love the community and the fact that our gym is bigger than just fitness. I got my L1 in 2021 and I’ve enjoyed being a part of member’s day, in whatever capacity that may be, as a coach or a member of the class.”
