Kohl Lunardini

About Coach

My name is Kohl, yes like the store but I had the name first. I was born and raised in Westfield, Massachusetts and was brought to Georgia through the military. We now call Richmond Hill our home. I have been doing CrossFit for 8 years and coaching for 4. There is nothing I enjoy more than seeing athletes grow and develop because of the hard work they put in everyday. I am proud of the community we have built at High Tide. I am also an amateur ultra marathon runner, gravel biker, and all around outdoors enthusiast. Outside of fitness, you will find me spending time with my wife, two dogs, Axel and Goose, and smoking meat in my driveway. Favorite workout: Whatever I can beat Coach Kait at…